Home Remedies for Sinus Infection
Sinus infections affect millions of Americans each year and can cause a number of painful and very uncomfortable symptoms. Sinus infections also generally come on after you have already been combatting a cold or the flu, and can linger for weeks to months at a time.
The key to stopping a sinus infection in its tracks is to treat it fast, and use targeted home remedies to reduce symptoms so that you can feel better, faster.
Let’s explore what a sinus infection is, home remedies for sinus infection, as well as how to get treated as soon as today.
What is a Sinus Infection?
A sinus infection is often referred to as sinusitis and occurs when there is inflammation in your sinuses. Sinus cavities are present in different areas in the body such as your face, teeth, ears, and eyes, which can make dealing with a sinus infection miserable.
There are also different types of sinus infections including acute sinusitis, subacute sinus infection, and recurrent sinusitis.
Let’s take a closer look at each type of sinus infection.
Acute Sinusitis: This type of sinus infection generally follows cold-like symptoms. It can come on quickly, and last two to four weeks.
Subacute Sinus Inflammation: Subacute sinusitis generally lasts longer, lasting up to 12 weeks.
Recurrent Sinusitis: Recurrent sinusitis is when you experience multiple bouts of sinusitis each year.
Symptoms of a Sinus Infection
Sinus infections can present themselves with a number of different symptoms. Here are some common sinus infection symptoms to watch out for.
- Sinus headache
- Facial pain
- Pain or pressure around the eyes
- Tooth pain or pressure
- Post-nasal drip
- Nasal discharge
- Sore throat
Causes of a Sinus Infection
Sinus infections are extremely common, affecting about 35 million Americans each year, and are typically caused by a viral or bacterial upper respiratory infection. However, they can also be brought on by seasonal allergies.
Sinus infections can also be caused by one of the following.
- Having an immune system deficiency
- Being around cigarette smoke
- Having nasal polyps
- Having blocked drainage ducts
Sinus Infection Treatment Options
Getting treated for a sinus infection is very important, as not treating it can lead to worsening symptoms that will interfere with your day-to-day life. If you are in need of medical treatment for your sinus infection, there are various options a doctor can prescribe. Here are some common sinus infection treatment options.
- Mucus thinning medications
- Pain relievers
- Decongestants & decongestant nasal sprays
Home Remedies for Sinus Infection
In addition to medical treatment, there are quite a few home remedies for sinus infections that you can implement in addition to medications to help you feel better.
Here are three home remedies to help combat a sinus infection.
Neti Pot: Using a Neti Pot is an excellent way to flush out your sinuses and make you feel much better. When using a Neti Pot, you will just want to make sure you are using sterile, distilled water, and using a specific Neti Pot solution.
Hydration: Staying hydrated is important for overall health, and when you are fighting off a germ, it’s even more important. Drinking enough water can also help thin built-up mucus and help drain those infected sinuses. The key is to stick to water or things like bone broth as you don’t want to consume anything with added sugar or caffeine which can dehydrate your body.
Rest: Rest is the absolute best remedy no matter what you are sick with. If you are feeling run down, and suspect you may be dealing with a sinus infection, be sure to rest as much as possible. The body needs rest to combat an infection, so stay in bed as much as possible, and be sure to listen to your body when you need to slow down and take a break.
Treat Your Sinus Infection Today
If you think you may be combatting a sinus infection, don’t delay in getting the treatment that you need to start to feel better. You can get diagnosed and treated today from the comfort of your own home by booking an appointment with a PlushCare doctor.
To book your appointment with a PlushCare doctor, click here.